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Enjoy Suprafiber . Supra Fiber Is Not Your Ordinary Fiber Supplement Or Fiber Drink Mix. It's Better. Why? Because Supra Fiber Powder From Sunsweet Naturals Is Made From Whole Food Fruit, What Sunsweet Believes To Be The Best Source Of Fiber. Fiber Is One Of The Most Important Nutrients The Human Body Needs On A Regular Daily Basis. It Helps Maintain Optimal Digestive And Intestinal Health, As Well As Supports A Healthy Colon Because It Plays A Critical Role In The Removal Of Waste Matter. This Super Fruit Fiber Supplement Offers 5 Grams Of Fiber Per Serving, Including Both Soluble And Insoluble Fiber Derived From Prune, Blueberry, Pomegranate And Acai Superfruits. Certified Gluten Free, Supra Fiber Is A Vegan Supplement That Does Not Contain Psyllium Or Preservatives. (Note: Description is informational only. Please refer to ingredients label on product prior to use and address any health questions to your Health Professional prior to use.