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Enjoy Morton & Bassett Ground Nutmeg . Ground Nutmeg Adds Rich, Warm Flavor To Sweet Or Savory Dishes. Stir A Pinch Or Two Into Mashed Potatoes, Squash And Vegetable Purees. Goes Especially Well With Cheese, Spinach Or Egg Dishes. A Traditional Spice For Eggnog, Fruit And Custard Pie Recipes. (Note: Description is informational only. Please refer to ingredients label on product prior to use and address any health questions to your Health Professional prior to use.